Hair fall: common reasons and when to see a doctor
Some shedding is normal. Here is what usually lies behind increased hair fall, and the signs that deserve a check-up.
2 min read · Swikya editorial
Some shedding is normal
Most people lose some hair every day as part of the natural growth cycle. A noticeably larger amount in the brush, shower or pillow is what usually prompts people to look for answers.
Common reasons
Hair fall can follow a stressful period, a high fever or illness, sudden changes in diet, low iron or other nutrients, changes in hormones, and some medicines. It can also run in families.
Because the roots take a while to react, shedding often shows up a few months after the trigger.
Gentle everyday care
Keep your scalp clean, avoid very tight hairstyles, go easy on heat and harsh treatments, and eat regular, balanced meals with enough protein. Oils are popular in Ayurvedic care; do a patch test first, and stop if your scalp becomes irritated.
When to see a doctor
Book a consultation if hair loss is sudden, patchy or very heavy, if your scalp is painful, itchy or inflamed, or if it comes with tiredness, weight change or irregular periods. These can point to causes that need a proper check.
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